ในที่สุดก็ตัดสินใจเป็นสมาชิกยิมแล้ววววว

ช่วงนี้ทำโอทีเลิกดึกบ่อยเลยเลือกสมาชิกแบบไนท์20:30-23:00 วันธรรมดา

ราคา6,700 yen เท่านั้น ลดลงไปครึ่งนึงเลย

ตอนสมัครก็กลัวว่าเวลานี้คนจะเยอะ แต่วันนี้พอลองไปดูปรากฎว่าคนปานกลาง

เครื่องเล่นก็มีค่อนข้างเยอะ แถมยังมีคลาสแอโรบิค หรือโยคะให้เล่นฟรีด้วย

หรือจะเลือกลงสระว่ายน้ำแทนก็ได้

 

วันแรกคุณเทรนเนอร์ก็ถามว่าจุดประสงค์ที่เข้ายิมคืออะไร

สำหรับเราอยากลดไขมันมากๆ คุณเทรนเนอร์แกก็เลยแนะนำคอร์สเผาผลาญพลังงานให้

เราก็ทั้งถีบจักรยาน เล่นเวทน่อง บลาๆๆๆ ชั่วโมงครึ่ง

เสร็จแล้วเข้าซาวนา โอ้ เบาสบายตัว

 

สัปดาห์นึงตั้งเป้าว่าอยากจะเข้ายิมให้ได้สามครั้ง ก่อนสิ้นปีนี้จะต้องเอาไขมันออกไปให้ได้

และจะต้องแข็งแรงขึ้นๆๆๆๆๆๆ

 

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